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Why Can´t I Overcome My "Issues"? ⭐No. 2: "The mind & body divorce" PLUS magic "stress less" audio✨
The first part of this blog is a continuation from my last, where I began explaining and exploring some of the surprising obstacles that...
Philippa Jolley
May 2, 20234 min read
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Why Can´t I Overcome My Anxiety? ⭐Number 1: "The dirty little secret" about learning...
If you are reading this article, then I'm guessing you are interested in helping yourself or helping your loved one to overcome anxiety....
Philippa Jolley
Feb 20, 20238 min read
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Want to know 10 interesting facts about your memory?
You may notice that you see so many new things on the internet, read factual books or watch fascinating self-help videos on youtube or...
Philippa Jolley
Aug 15, 20228 min read
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🧠The Secret To Having Your Very Own GOOGLE Brain ✨
💻 I am sure you will have used Google to search for something before... Maybe you even typed in "clinical hypnotherapist..." or "CBT...
Philippa Jolley
Aug 2, 20225 min read
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Are you an "overthinker"? Here Are 7 Signs you might be, 4 reasons you may do it & 5 ways to stop!
Do you ever "think" you might be "overthinking" things😜? You really don´t need to have an "anxiety" diagnosis to "be a worrier "or "an...
Philippa Jolley
Jul 6, 202211 min read
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Do you regularly fall into your own self-sabotage trap?
Discover 5 signs of self sabotage, the real reasons that you might be ruining your life and what to do to stop getting in your own way!
Philippa Jolley
Apr 4, 20226 min read
27 views
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How much quality sleep are you really getting?
Do you really know how much you are sleeping lately? 🤔 This little chart is showing us how much sleep we really need. ⬇ I´m sure that...
Philippa Jolley
Feb 26, 20228 min read
72 views
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Looking For The 3 Secrets Of Great Stress Management?
Uncover the 3 Secrets of Great Stress Management, And enjoy a magical free audio for greater mindful awareness through your senses.
Philippa Jolley
Feb 2, 20227 min read
26 views
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⭐Want To Learn The 7 Secrets Of Super Powered Self Control?
When I say “self-control” what is the first thing you imagine? Is it something a bit like a prison warden, living inside of your mind?...
Philippa Jolley
Oct 14, 20213 min read
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You are not lazy! (Part 2 of 2)
There is no such thing as "lazy". Do you agree? Or do you believe that "being lazy" is just a part of "who you are", a part of your...
Philippa Jolley
Feb 16, 20215 min read
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You are not lazy! (PART 1 of 2)
Read on to uncover the 10 top, REAL reasons that you may not feel like getting stuff done. Some of these will definitely surprise you :)
Philippa Jolley
Feb 12, 20215 min read
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Are you wondering... what is hypnotherapy ?
Have you ever experienced the joy of a hypnotherapy treatment? If not, then I wonder, what could be holding you back? Perhaps you are...
Philippa Jolley
Dec 2, 20204 min read
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Ten secrets you need to learn if you want to grow up and be happy...
For those that are beginning the journey of self-awareness, here are my top ten pieces of practical advice, to help you grow more emotionall
Philippa Jolley
Jun 1, 202019 min read
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