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    Do you regularly fall into your own self-sabotage trap?
    Philippa Jolley
    • Apr 4
    • 6 min

    Do you regularly fall into your own self-sabotage trap?

    Discover 5 signs of self sabotage, the real reasons that you might be ruining your life and what to do to stop getting in your own way!
    14 views0 comments
    How much quality sleep are you really getting?
    Philippa Jolley
    • Feb 26
    • 8 min

    How much quality sleep are you really getting?

    Do you really know how much you are sleeping lately? 🤔 This little chart is showing us how much sleep we really need. ⬇ I´m sure that...
    63 views0 comments
    Looking For The 3 Secrets Of Great Stress Management?
    Philippa Jolley
    • Feb 2
    • 7 min

    Looking For The 3 Secrets Of Great Stress Management?

    Uncover the 3 Secrets of Great Stress Management, And enjoy a magical free audio for greater mindful awareness through your senses.
    15 views0 comments
    ⭐Want To Learn The 7 Secrets Of Super Powered Self Control?
    Philippa Jolley
    • Oct 14, 2021
    • 3 min

    ⭐Want To Learn The 7 Secrets Of Super Powered Self Control?

    When I say “self-control” what is the first thing you imagine? Is it something a bit like a prison warden, living inside of your mind?...
    52 views0 comments
    You are not lazy! (Part 2 of 2)
    Philippa Jolley
    • Feb 16, 2021
    • 5 min

    You are not lazy! (Part 2 of 2)

    There is no such thing as "lazy". Do you agree? Or do you believe that "being lazy" is just a part of "who you are", a part of your...
    23 views0 comments
    You are not lazy! (PART 1 of 2)
    Philippa Jolley
    • Feb 12, 2021
    • 5 min

    You are not lazy! (PART 1 of 2)

    Read on to uncover the 10 top, REAL reasons that you may not feel like getting stuff done. Some of these will definitely surprise you :)
    86 views0 comments
    Are you wondering... what is hypnotherapy ?
    Philippa Jolley
    • Dec 2, 2020
    • 4 min

    Are you wondering... what is hypnotherapy ?

    Have you ever experienced the joy of a hypnotherapy treatment? If not, then I wonder, what could be holding you back? Perhaps you are...
    54 views0 comments
    Ten secrets you need to learn if you want to grow up and be happy...
    Philippa Jolley
    • Jun 1, 2020
    • 19 min

    Ten secrets you need to learn if you want to grow up and be happy...

    For those that are beginning the journey of self-awareness, here are my top ten pieces of practical advice, to help you grow more emotionall
    20 views0 comments