Philippa JolleyApr 46 minDo you regularly fall into your own self-sabotage trap? Discover 5 signs of self sabotage, the real reasons that you might be ruining your life and what to do to stop getting in your own way!
Philippa JolleyFeb 268 minHow much quality sleep are you really getting?Do you really know how much you are sleeping lately? 🤔 This little chart is showing us how much sleep we really need. ⬇ I´m sure that...
Philippa JolleyFeb 27 minLooking For The 3 Secrets Of Great Stress Management? Uncover the 3 Secrets of Great Stress Management, And enjoy a magical free audio for greater mindful awareness through your senses.
Philippa JolleyOct 14, 20213 min⭐Want To Learn The 7 Secrets Of Super Powered Self Control?When I say “self-control” what is the first thing you imagine? Is it something a bit like a prison warden, living inside of your mind?...
Philippa JolleyFeb 16, 20215 minYou are not lazy! (Part 2 of 2)There is no such thing as "lazy". Do you agree? Or do you believe that "being lazy" is just a part of "who you are", a part of your...
Philippa JolleyFeb 12, 20215 minYou are not lazy! (PART 1 of 2) Read on to uncover the 10 top, REAL reasons that you may not feel like getting stuff done. Some of these will definitely surprise you :)
Philippa JolleyDec 2, 20204 minAre you wondering... what is hypnotherapy ?Have you ever experienced the joy of a hypnotherapy treatment? If not, then I wonder, what could be holding you back? Perhaps you are...
Philippa JolleyJun 1, 202019 minTen secrets you need to learn if you want to grow up and be happy...For those that are beginning the journey of self-awareness, here are my top ten pieces of practical advice, to help you grow more emotionall