<![CDATA[Pippa´s Clinical Hypnotherapy, CBT & Talking Therapy]]>https://www.pippahelps.com/blogRSS for NodeSat, 18 Apr 2026 21:07:41 GMT<![CDATA[Why Can´t I Overcome My "Issues"? ⭐No. 2: "The mind & body divorce" PLUS magic "stress less" audio✨]]>https://www.pippahelps.com/post/why-can-t-i-overcome-my-issues-no-2-the-mind-body-divorce-plus-magic-stress-less-audio6450be565ad82b6cdfadb093Tue, 02 May 2023 07:56:41 GMTPhilippa Jolley<![CDATA[Why Can´t I Overcome My Anxiety? ⭐Number 1: "The dirty little secret" about learning...]]>https://www.pippahelps.com/post/why-can-t-i-overcome-my-anxiety-number-1-the-dirty-little-secret-about-learning63c52883380c440509d652b2Mon, 20 Feb 2023 13:18:09 GMTPhilippa Jolley<![CDATA[Want to know 10 interesting facts about your memory?]]>https://www.pippahelps.com/post/10-interesting-facts-about-your-memory62f9f7a3ec9f7e88ffbcd2eeMon, 15 Aug 2022 08:18:39 GMTPhilippa Jolley<![CDATA[The Secret To Having Your Very Own GOOGLE Brain ✨]]>https://www.pippahelps.com/post/the-secret-to-having-your-very-own-google-brain62e92d5d3970a16a31aff833Tue, 02 Aug 2022 14:20:03 GMTPhilippa Jolley<![CDATA[Are you an "overthinker"? Here Are 7 Signs you might be, 4 reasons you may do it & 5 ways to stop!]]>https://www.pippahelps.com/post/are-you-an-overthinker-here-are-7-signs-you-might-be-4-reasons-you-may-do-it-5-ways-to-stop62c5818d9041e91f8b9b9b90Wed, 06 Jul 2022 13:13:53 GMTPhilippa Jolley<![CDATA[Do you regularly fall into your own self-sabotage trap? ]]>https://www.pippahelps.com/post/do-you-regularly-fall-into-your-own-self-sabotage-trap624acd168edf8de2773782f1Mon, 04 Apr 2022 13:02:44 GMTPhilippa Jolley<![CDATA[How much quality sleep are you really getting?]]>https://www.pippahelps.com/post/how-much-quality-sleep-are-you-really-getting621a41063002c5591d007d01Sat, 26 Feb 2022 15:31:55 GMTPhilippa Jolley<![CDATA[Looking For The 3 Secrets Of Great Stress Management? ]]>https://www.pippahelps.com/post/looking-for-the-secrets-of-great-stress-management61fa688cd2e09b86f5d471dcWed, 02 Feb 2022 12:15:05 GMTPhilippa Jolley<![CDATA[⭐Want To Learn The 7 Secrets Of Super Powered Self Control?]]>https://www.pippahelps.com/post/want-to-learn-the-7-secrets-of-super-powered-self-control6167e9e99846c600173fae99Thu, 14 Oct 2021 08:42:42 GMTPhilippa Jolley<![CDATA[You are not lazy! (Part 2 of 2)]]>https://www.pippahelps.com/post/you-are-not-lazy-part-2-of-2602bd7013db747001719e77aTue, 16 Feb 2021 14:58:22 GMTPhilippa Jolley<![CDATA[You are not lazy! (PART 1 of 2) ]]>https://www.pippahelps.com/post/you-are-not-lazy-part-1-of-26026aa8215fad1005907019aFri, 12 Feb 2021 16:50:42 GMTPhilippa Jolley<![CDATA[Are you wondering... what is hypnotherapy ?]]>https://www.pippahelps.com/post/are-you-wondering-what-is-hypnotherapy5fc765085572450017d39965Wed, 02 Dec 2020 10:10:16 GMTPhilippa Jolley<![CDATA[Ten secrets you need to learn if you want to grow up and be happy...]]>https://www.pippahelps.com/post/ten-secrets-you-need-to-learn-if-you-want-to-grow-up-and-be-happy5ed330931d98c8001726242cMon, 01 Jun 2020 12:41:20 GMTPhilippa Jolley