⭐ Unstoppable Confidence (12 sessions)
Do you want to improve your natural confidence, inner calm and self worth?
- 1 hr1 hour
- Carrer Gran Via
This 12-session program is uniquely tailored to help you to develop your inner shine, assertiveness and natural confidence, as well as improving boundaries and addressing and healing the traumas that may have been damaging your sense of self-worth. This program is designed to help you build up your resilience skills, challenge your destructive and unhelpful thinking habits and spirals and shift your focus away from self-depreciation and towards greater self-love and appreciation. Master your uncomfortable feelings and sensations so that you can learn to feel more easily calm and centred as you begin to feel much stronger and more confident about your talents, skills and abilities. Together we use a range of modern techniques (From CBT, Clinical hypnotherapy & ACT) to enable and empower you to live a much more carefree and joyful life and to release you from imposter syndrome and the unhelpful habit of worrying and criticising yourself and your appearance so that you can shine from the inside out. - Start Embodying & Mastering the 7 skills of Highly Confident People - Learn How To Handle Uncertainty & Fear Without Falling Apart - Know Your Own Strengths & Values So You Can Use These With Confidence - Identify & Fix Faulty Thinking Patterns & Unhelpful Behaviours - Develop Helpful Skill Sets To Promote Self Confidence And Healthy Self-Esteem - Master Assertive Communication, Social Skills & Boundaries - LOVE & Appreciate Yourself More Program includes : - Up to 12 personal sessions (60 minutes each) and set over a period of 4 months. - Weekly check-in with me via whats ap - Weekly challenges and tasks assigned to increase confidence, self-worth, assertiveness and your belief in your own capabilities. - Price 1299 Euros
Due to my schedule being very busy and some clients already waiting to be seen, if you need to cancel an appointment, please contact me as soon as possible to do so and certainly at least 24 hours before hand, to allow another client the opportunity to take your place. Thank you so much.
Pippa´s Clinical Hypnotherapy, CBT & Talking Therapy, Carrer Gran Via, El Toro, Spain